Unarmed Regulation focuses on uniformity, attention to detail, and synchronization. Cadets learn to work as one unit, reinforcing self-discipline, mental focus, and pride in presentation. Through repeated practice, cadets master the fundamentals of movement, voice commands, and formation transitions; all while developing a strong sense of unity and confidence.

Armed Regulation builds on those skills while introducing the safe handling and presentation of drill rifles. Cadets learn to demonstrate responsibility, respect, and control. Handling a drill rifle in regulation also demands physical strength and coordination, promoting greater discipline and awareness.

Unarmed Exhibition is a display of synchronized movement, rhythm, and control. Cadets perform complex routines featuring original choreography, dynamic footwork, and crisp hand movements. It tests physical coordination, timing, and the ability to think and move as one unit.

Armed Exhibition takes it a step further; combining intricate drill maneuvers with spinning, tossing, and manipulating demilitarized rifles. Cadets learn advanced weapon handling, spatial awareness, and split-second timing. The routines are demanding, often involving high-risk sequences performed with absolute focus and safety.

The color guard serves as a powerful symbol of national pride, heritage, and the enduring values of the armed forces. Historically, color guards were vital for maintaining unit cohesion on the battlefield, acting as a rallying point and a symbol of the unit's identity. Today, color guards continue to represent these ideals during ceremonies, representing unity, precision, and the sacrifices made by service members. 

The purpose of a competition color guard is to showcase precision, discipline, and tradition through the presentation of national and organizational colors. These drill competitions emphasize the importance of teamwork, physical dexterity, and adherence to military customs and courtesies. Doherty color guards perform at various events, including sporting events like Rockies games, ceremonies, and parades, demonstrating respect for the flag and honoring those who serve. 

Marksmanship is more than just learning to shoot; it’s about building precision, patience, and personal responsibility. In NJROTC, marksmanship training introduces cadets to the discipline of competitive air rifle shooting in a safe, structured environment.

Cadets learn to handle air rifles with care and respect, following strict safety protocols and developing the mental focus required for accuracy. Whether in prone, standing, or kneeling positions, every shot demands control, stability, and a calm mindset.

The Academics Team is one of the most intellectually competitive and rewarding opportunities in NJROTC. Cadets on this team compete in rigorous quizzes and knowledge bowls covering a wide range of subjects that test both individual and team skill.

The PT (Physical Training) and Raider Teams are where NJROTC cadets push their physical limits, build discipline, and compete as high-performing units. These teams focus on physical fitness, mental toughness, and military-style challenges; preparing cadets for more than just competitions.